IN THIS LESSON

The Suizen Credo: A Path of Breath and Mindfulness

In this lesson, Jonen will explore the Suizen gyōka seigan-bun (Ascetic Shakuhachi Begging Practice Oath), a fundamental credo from the Myōan-ji temple tradition. This text expresses the spiritual essence of suizen (blowing meditation), outlining a fourfold path in which each breath serves a deeper purpose:

  • The first breath cuts away all evil.

  • The second breath cultivates all goodness.

  • The third breath benefits all beings.

  • The path leads to universal awakening.


  • Add a short summary or a list of helpful resources here.